FREE OPPORTUNITY AT METEA!
On Wednesday, December 8, 2021 during lunch periods, Mental Health Matters PRESENTS:
JOURNALING FOR STRESS RELIEF
Student participants will:
Open to any Metea Student!
SPACE IS LIMITED. Sign up today!
On Wednesday, December 8, 2021 during lunch periods, Mental Health Matters PRESENTS:
JOURNALING FOR STRESS RELIEF
Student participants will:
- Receive a journal to decorate
- Learn more about stress and coping strategies
- Learn how to use journaling as a way to manage stress (focus on bullet journaling)
Open to any Metea Student!
SPACE IS LIMITED. Sign up today!
MUSTANG STUDENTS! Make an APPOINTMENT with a counseling staff member, try out at home calming activities, or let your voice be heard by joining Mental Health Matters!
Other Information: